About Me

Welcome to my blog! I am now a personal trainer at One World Fitness in Washington, DC; if you live or work in DC, let me know how I can help you achieve your fitness goals as your trainer. Working out is my passion and I try to learn as much as I can about athletic development and advances in the fitness world. My goal with this blog is to share my passion and to link with others to learn about the latest developments in fitness and exercise science.

As for me, I am graduating from the University of Maryland, Baltimore County (UMBC) where I successfully played 4 years of Division I soccer and am now running track. I am going to American University next year to earn a MS in Health Promotion Management. If you’re in the DC area and share the same passions as I do, send me a message and we can talk. Even if you don’t live around me, feel free to leave comments and visit often!